Away through that back through

Away through that back through check your body make sure everything’s nicest solid we're almost done under Striction BP seconds left keep those hips nice in level with the rest your body straight lines that angle to that shoulder and let us alright good up this workout is complete you just finish for the spinners six pack abs workout Captions from the video: maybe I should count as results now fitness here on that park uh to the playground it said I just before the Sun sets so there's nobody here textures come at this time anywaysAlicia USA can be a really sweet up by a workout using a park okay so tell me sir do it’s my outdoor training I set up my jungle gym sees two straps alright Striction BP and I just took them up to some bars there Forest Rd want to do throughout the apt just a little bit can get there by going so they do I was in a daze here attacked him coming up but in so you can do a couple sets not on a whole lifetime McPherson was telling so now she had a lot on the chest they really need to do is find the latter like this okay so many ideas into my hands here okay just on his part stand up straight and mister squeezing these hand us together here's my chest the list percent a maximum strength not twenty now thirty Sammy me night and ask me is harsh rustic at percent yeah this is really going gauge chest muscles trillion approves of them squeezing harder and harder heart are you kept going I seconds go ask .

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